Your Coach, in Your Pocket

24/7 support, on-demand scripts, and guided rituals to repair your connection the moment
life disrupts love.

Pocket-Coach is your on-demand relationship companion, a calm, conversational guide built from Love Lab Coaching’s real-world methods and the science of emotional connection.

It’s designed to help you practice what you’re learning in your relationship journey, whether you’re part of the 7-Week Relationship Reset, reading one of our guides, or simply wanting to reconnect after a hard week. Pocket-Coach offers grounded, emotionally intelligent support anytime you need it.

It’s built on Gottman research, proven CBT techniques, Attachment theory,
Family-systems psychology, Relationship neuroscience, Identity and Self-concept work, and insights from in-person couples coaching.

It integrates a compassionate understanding of menopause and hormonal transitions, helping couples navigate shifting seasons of intimacy, communication, and
emotional regulation.

Love Lab Coaching and Pocket-Coach provide educational coaching, not therapy,
and are not affiliated with The Gottman Institute.

SIGN UP for free!

Your 24/7 Relationship Coach

Get real-time Relationship support whenever you need to pause,
reflect, or reconnect.

Start your 7-day free trial today.

Never navigate a tough
moment alone.
Enjoy 2 months of complimentary Pocket-coach access
with your course purchase.
Your 24/7 conflict 'fire extinguisher' is included for the entire duration of the 7-Week Relationship Reset Course.
Continue afterward for $20 USD / month, cancel anytime, no pressure.

Don’t forget to add it to your home screen after signing up for instant access,
just like an app.

Pocket-Coach helps with everyday relationship moments

  • Reset after fights and repair calmly.

  • Get quick self-soothing and grounding prompts.

  • Use simple, research-backed scripts for real talks.

Deeper growth

  • Work on attachment, boundaries, and communication habits.

  • Reflect on identity, stress, and emotional burnout.

  • Practice Gottman-based tools between lessons.

Life transitions

  • Navigate menopause and hormonal changes with compassion.

  • Strengthen family connections and rituals.

  • Find emotional balance during life changes.

Practical, evidence-based support

  • Offers tools for self-soothing, staying regulated between conflicts, and rebuilding emotional safety.

How it’s different from chatbots

  • Pocket-Coach is a conversational AI coach that understands context and emotion to give natural, personalized coaching rooted in relationship research, not scripted keyword replies.

Multilingual

  • Available in 50+ languages and automatically matches the language you start in.

Created by Viktor Domahidy, Gottman Seven Principles Leader, Relationship & Intimacy Coach.