A Love Note for Your Heart and Mind

Your free weekly relationship coaching
Each issue gives you a small win you can use the same day. I share what works in real couples, why it works, and how to adapt it.

What’s inside the Loveletter?

One story, one practice, one script, one question. A Love Lab Coaching Podcast link or article to go deeper. Five to seven minutes each week. Real help, steady progress.

I plan issues in advance. Reader topics are added to the queue and featured in periodic “From Your Questions” editions.